Average Reviews:
(More customer reviews)This book is laid out in simple, easy to read sections that give everyone tools to eat healthier and be happier about their food choices. Whether you are a meat lover looking for heart healthier choices, or a person who has moved totally away from animal based products, this book has much to offer. What I particularly enjoyed was how author Alexandra Jamieson approached the subject of Living Vegan in a way that makes it accessible for readers with all levels of interest. She also is extremely skillful at offering ideas and approaches that will allow vegans and non-vegans to enjoy each other's company at meal times. This book is filled with useful tips and strategies, recipes and cooking tips. It addresses a wide range of things including menus and meal planning, cooking at home and eating out, spices and storing food, supplements and snacks, dealing with finicky eaters, weight loss and even how to counter what commercials are teaching your kids. Ms. Jamieson excels at delivering the content in a relaxed non-judgmental tone while educating readers in the benefits and ease of Living Vegan. By the way, this may sound silly but even the index in the back of the book is interesting! Get your own copy and see.
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