The Moms' Guide to Meal Makeovers: Improving the Way Your Family Eats, One Meal at a Time Review

The Moms' Guide to Meal Makeovers:  Improving the Way Your Family Eats, One Meal at a Time
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These recipes are quick, easy, good, and best of all, a little more adventurous than your normal "family" cookbooks filled with chicken nuggets and pasta. I am not one to plan a week's meals ahead, and I love that I can open this book and find something great to make out of what I have on hand. I've made at least 15 of the recipes and every one was great. The prep time estimates seem to be pretty accurate. Our family in general likes things a little more spicy than most, so some recipes were a little bland but I just add a little more seasoning if that happens. I think they would probably be fine for most people, especially kids.
I think the authors are right on the mark with their advice on kids trying new foods, no "yuck!"s etc. Their philosophy is similar to our own house rules, and as a result my boys (3 and 7) are great eaters. I had the pleasure of meeting the authors at a bookstore signing, and I was very impressed with their knowledge, sensibility, and friendliness!

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For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge.So it's no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries.The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal.At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity.Finally, here are realistic guidelines designed to give families a healthy meal makeover. The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen.In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there.The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples. They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.

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