Prevention's The Healthy Cook: The Ultimate Illustrated Kitchen Guide to Great Low-Fat Food Review

Prevention's The Healthy Cook: The Ultimate Illustrated Kitchen Guide to Great Low-Fat Food
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I love this book! It has so many yummy recipies that actually taste good! It also is very informative about preperation of foods It has been a great help to me in my quest for a healthier lifestyle. I use it all the time and they are recipies you can use everyday not just for parties. It's great, I really recommend this book!

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Here's the ultimate guide to wonderful food that's low in fat, high in nutrients and packed with flavor! It's like a complete cooking school-- all in one volume. Features: * 28 information-packed chapters * 450 homestyle recipes-- and hundreds of variations * 424 step-by-step illustrations * Health-boosting hints, tips and shortcuts * Favorite low-fat recipes from two dozen of the country's best chefs-- including Jacques Pepin, Charlie Trotter, Michel Richard, Jim Dodge, Jean-Louis Palladin and Emily Luchetti * "Is It Good for You?"-- the nutritional lowdown on eggs, white sugar, wine, liver, butter, white flour and more * Complete herb and spice primer

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