Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

The Sneaky Chef to the Rescue: 101 All-New Recipes and "Sneaky" Tricks for Creating Healthy Meals Kids Will Love Review

The Sneaky Chef to the Rescue: 101 All-New Recipes and Sneaky Tricks for Creating Healthy Meals Kids Will Love
Average Reviews:

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To say that the Sneaky Chef has revolutionized how I feed my family would be an understatement. To say that everyone I know, now knows about her books, is an understatement. To say that my freezer is stocked full with mini glass jars, full of green, purple, orange, and white purees, is an understatement.

I came across the "kid's favorites" book right around the holidays. I was looking for a cookbook to add something new and healthy to my repertoire, and figured I'd find a recipe or two. So often a cookbook has one or two decent recipes, and lots of filler. I was excited to try the recipes, and stunned at how we loved each and every one. Although we are frequent consumers of fruits and vegetables, I never expected to add them to brownies, mac and cheese, or stuffed potatoes! I have "sneaked" the recipes onto my two daughters (1 yr and 4 yrs), my meat-loving husband, my picky dad, and my skeptical mom. I've shared recipes with my friends, and urged everyone I know to try this ingenious new way of cooking. One friend recently thanked me repeatedly, saying, "My kids ate four vegetables tonight. I can't thank you enough for showing me this book!" I'm a psychologist with a specialization in eating disorders, and know how important it is to minimize the dinnertime battles. The concept of beefing up nutritional values, while minimizing conflict, is incredible.
I received "To the Rescue" from Amazon last night, and couldn't help it- I had to try a recipe immediately. We started with the fudge scones, and boy, were they amazing. Reading through the reader blurbs and blog quotes in the book, I'm astounded (yet not surprised) at how many others are inspired by her ways. It's as if this new way of feeding our families is changing more than just how we cook- it's changing how we look at food, how we interact, and how we think. I truly do grocery shop based on what "sneaky" recipes I'm making next. I can't wait to make each and every batch of puree, wondering what I'll use it in next. I even scoop some purees into our everyday foods.
I am fortunate in that my family loves the concept. My four-yr-old daughter loves to say "Daddy, guess which sneaky ingredients are in this dinner?" and everyone takes turns guessing once they've tried it. No one ever guesses correctly the first time, which just goes to show how well they are hidden!I love that this new book has slow-cooker recipes, and uses pumpkin purees. Also, I wanted to share what we do to store purees. I ask my friends who use glass baby food jars to save me their empty jars. They're the perfect size for storing 1/4 cups of puree, freeze well, and you don't end up storing in plastic, which so many of us are getting away from these days due to health reasons. Even Ball makes small glass canning jars that work well (4 oz) but babyfood jars are free and freeze well, so why not!
With the Sneaky Chef by my side, I feel like a Super Hero. Ms. Chapin should sell "Sneaky Chef, Super Mom" capes on her website!

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Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats Review

Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats
Average Reviews:

(More customer reviews)
Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwhiches and salads to hot soups and sweet treats is a great guide for the end of boredom at school and at work. Everything here is packable, nutritious and wonderfully good-tasting.
The book includes information on how to keep food safe after it leaves your refrigerator and how to involve kids in the selection and process.
But, be advised that it is great for adults also. We get bored with everyday same-old same-old, too!
I purchased this book on a whim while food-shopping at a mega-market. I flipped through it over coffee and went right back to the aisles for some immediate meal transformations.
I don't regret purchasing it!

Click Here to see more reviews about: Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats

Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. In Lunch Boxes and Snacks you will find:
Inspirations for hot meals that can be packed in a thermos for winter days
Quick recipes that can be prepared in advance and kept in the fridge or freezer
Tips to get your child involved in the lunch-making process
Helpful hints on packing your child's lunch box so that food stays safe to eat
With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.

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