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(More customer reviews)Eat Away Diabetes is extremely well researched and superbly written! Taking complex subject matter, the author uses practical explanations and analogies, thereby making diabetes much easier to understand. The information is current and extremely useful for people with Type 2 diabetes and those working to prevent this potentially devastating (but preventable) disease. Numerous charts and sidebars are used throughout which serve as excellent references in my practice as a registered dietitian. The author emphasizes the importance of exercise at length and explains the roles of fiber, fat, carbohydrates, protein, vitamin/mineral supplementation, and herbs. Ms. Napier also provides 28 days of menus and their accompanying recipes (which are healthy, creative, and tasty). This book will remain a useful resource in my professional practice and daily life! Thank you, Kristine Napier!
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A practical diet-smart way to inoculate against the epidemic of Type 2 Diabetes, from a leading nutritionist. What separates this book from the competition is the collection of delicious gourmet recipes including desserts!
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