Showing posts with label eco-friendly. Show all posts
Showing posts with label eco-friendly. Show all posts

The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living Review

The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living
Average Reviews:

(More customer reviews)
One day with the book, and I've made 3 recipes already and shopped for groceries to make several more. It's very encouraging and the 3 dishes I've made have blown me (and my picky housemates) away.
Breakfast: I tried the Anadama Waffles (p. 283). The flavor came out very hearty, wheat-y and otherwise ok. The texture was good and the flavor made a great base for what you typically put on a waffle. So I was happy and I'd make them again, although I might try another recipe before coming back.
Dinner: Corn and Sweet Potato Chowder with Chipotle. Amazing. I don't like veggie soup and I don't like corn chowder. My housemates don't like sweet potato or overly spicy foods in their respective peculiarities. However, we all love this dish so much that we had a little politeness war over who would have priority on the leftovers :) It's sweet and spicy and I'd make it again. This all coming from a household that loves pork pozolle!
Desert: I cheated a little. In his other book (the one with narrative and recipes), there's a nice recipe for fruit sorbet. I used chocolate and black cherry as the base and it turned out fantastic.
About the book in general:
I'm excited about the recipes I see and encouraged because I know they were built for healthy and responsible living. We'll just have to wait and see if we all magically lose weight.
The layout of the book is visually what you would expect. Information for prep time and yield is available and interesting descriptions appear above each recipe to tell you the background or whet your appetite and set your expectations.
The pages are white which makes the text much brighter than his big-red-book. Also, the pages properly lay open, even in the front and back of the book, without the need to hold the thing open (which would be cumbersome while cooking - I only mention it because some books are very good at closing themselves).
The recipes were clear and easy enough to follow as I've come to expect of Bittman. So far the taste has been great although I can't speak for the whole book as I haven't been through all of it!
Drawbacks:
1. No calorie counts. I know, he isn't about calorie counts and it'd have taken a lot of time and money to do that for each of 500 dishes, but I still hoped it would be there. Not a deal breaker.
2. There is no single list of the recipes in the book or each section. Many other cookbooks I own have a list of recipes in the front of the book or each section and this one doesn't which is a little annoying for meal planning purposes. There *are*, however, 3 lists in the back of the book for 'Fast Recipes', 'Make-Ahead Recipes', and 'Recipes for Pantry Staples'. So at least I have those.
I'll continue to cook my way through this and let you know what I find in an update, but right now I'm thrilled with my purchase and would recommend this book to anyone.
UPDATE: I'm adding a couple photos of things I've made so far. Just snaps from my kitchen, so don't expect studio quality ;)
UPDATE 2: Within a week or two I'll probably add more details about other recipes I've tried. It's still going great, but I wanted to add a comparison for reference. Yesterday I was making a recipe from a recent weight watchers cookbook. In the past, I've found their recipes to be light and tasty, though sometimes a little weird. However, after spending a while eating this plant-heavy food, I was honestly a bit sickened when cooking one of the weight watchers cookbook's chicken recipes. It's funny, but I just felt like it had way too much meat, sugar and fat. I guess it's a good thing, but now I'm a little concerned I won't enjoy a juicy steak dinner ;)

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Big Green Cookbook: Hundreds of Planet-Pleasing Recipes and Tips for a Luscious, Low-Carbon Lifestyle Review

Big Green Cookbook: Hundreds of Planet-Pleasing Recipes and Tips for a Luscious, Low-Carbon Lifestyle
Average Reviews:

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I have been eating local food for quite a while now. But I never had any cookbook other than some vegetarian cookbooks that were close to my way of eating. So when I saw several green-type cookbooks come out recently, it had me curious. The Big Green Cookbook was the one that I ended up picking mostly because it had so many recipes and I wanted a cookbook, not a book book. Luckily this cookbook not only had all the recipes that has already helped me cook more interesting recipes, using ingredients by season that I can find (mostly locally), it had so many tips (not sciency/texty) that were extra helpful. The 27 tips in the front of the book are great. And several I have never thought of before. I love how the tips are laid out with all the recipes too, and leaving it up to everyone to go as green as they want to go with a friendly tone. For me it's pretty green. But also the cookbook works for my boyfriend who wants a little meat from time to time even though I'm still trying to get him to give it up completely. I'm enjoying this cookbook more than expected.

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Ingredients 2 tablespoons canola oil 1 1/2 pounds boneless beef chuck, cut into 2/3-inch cubes 1 cup chunky medium salsa 2 tablespoons brown sugar 2 teaspoons Worcestershire sauce 1 1/2 teaspoons garlic powder 3/4 teaspoon salt, or to taste 1/2 teaspoon black pepper, or to taste 1/4 cup chopped fresh cilantro Juice of 1/2 lime (about 1 tablespoon) 8 (8 to 9 inch) flour tortillas 2 cups cooked white rice 6 ounces shredded cheddar cheese 2 cups shredded iceberg lettuce

Directions 1.Heat the oil in a large pot over medium-high heat. Add the beef and cook while stirring until brown, about 5 minutes. Stir in the salsa, brown sugar, Worcestershire sauce, garlic powder, salt, and pepper; bring to a boil. 2.Cover and reduce the heat to medium-low; cook until the beef mixture is tender, stirring occasionally, about 45 minutes. 3.Remove the lid and continue to cook until the mixture thickens to desired consistency, about 3 minutes. Stir in the cilantro and lime juice. Adjust seasonings, if necessary. 4.Warm the tortillas according to the package directions. Cover with foil to keep warm. 5.Serve the beef, rice, cheese, and lettuce wrapped or rolled in the tortillas.
Nutritional Information Per serving: 500 calories, 21g total fat, 8g saturated fat, 0g trans fat, 65mg cholesterol, 990mg sodium, 47g total carbohydrate, 3g dietary fiber, 28g protein After Green-Over: Organic Poultry-Pinto Bean Burritos with Farm-Fresh Veggies Makes 8 servings: 1 burrito each
Ingredients 1 tablespoon canola oil 1 pound boneless organic chicken thigh with skin, cut meat and skin into 1/2-inch cubes 1 large Vidalia or other sweet onion, finely diced 2 large cloves garlic, minced 1 (15-ounce) can organic pinto beans, drained (do not rinse) 1 cup chunky hot salsa Juice of 1/2 lime (about 1 tablespoon) 1/2 teaspoon sea salt, or to taste 1/4 cup chopped fresh cilantro 8 (8 to 9 inch) whole wheat or sprouted grain tortillas 4 ounces shredded locally-produced or organic sharp cheddar or Monterey jack cheese (optional)1 medium zucchini, coarsely grated (about 1 cup)4 cups mixed fresh baby greens

Directions 1.Heat the oil in a large pot over medium-high heat. Add the chicken meat and skin and onion and cook while stirring until the chicken is fully cooked, about 8 minutes. Stir in the garlic and cook for 2 minutes. Add the beans, salsa, lime juice, and salt to taste; bring to a boil. 2.Cover and reduce the heat to medium; cook until the chicken is nearly tender, about 5 minutes. Stir in the cilantro, cover, and turn off the heat. Let "lid cook" (cook covered while the burner is off) until the chicken us fully tender, about 5 minutes. Remove the lid and let sit at least 3 minutes before serving. 3.Warm the tortillas according to package directions, only if necessary. Cover tortillas with a clean kitchen towel or cloth napkin to keep warm. 4.Serve the chicken mixture, cheese (if using), zucchini, and salad greens wrapped or rolled in the tortillas.

Nutritional Information Per serving: 300 calories, 9g total fat, 2g saturated fat, 0g trans fat, 35mg cholesterol, 750mg sodium, 46g total carbohydrate, 7g dietary fiber, 18g protein


Reduce Your Carbon Footprint with Green Cuisine
"Going green" has spread to the kitchen! Big Green Cookbook is the first comprehensive, climate-conscious cookbook, ideal for both culinary novices and experienced cooks. Food and health expert Jackie Newgent reveals simple, practical, and sometimes even money-saving solutions for choosing and preparing food in planet-pleasing ways. It has never been easier to create everyday meals that maximize flavor while minimizing your environmental impact. Inside you'll find:


A green kitchen checklist


Over 200 delicious, easy-to-prepare, seasonal recipes that feature fresh, all-natural foods


Guidelines for going organic and tips for buying locally


Nutrition information and earth-friendly cooking tips with every recipe


Clever, new techniques for low-carbon cooking


An eco-friendly shopping guide and seasonal produce guide


"The Big Green Cookbook shows you how deliciously easy it can be to reduce your carbon 'food' print. It's the perfect tool for anyone who wants to eat well and treat the earth right." —Ellie Krieger, host of Food Network's Healthy Appetite and author of The Food You Crave

"Big Green Cookbook is THE step-by-step guide for greening your kitchen and your cuisine. Packed with easy tips and fantastic recipes based on the best of the season, Jackie Newgent shows America how tasty green cuisine can be, and why it's so critical to our planet." —Kate Geagan, MS, RD, author of Go Green Get Lean


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