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(More customer reviews)Karyn's program is literally life-changing. Having been through her detox program, I can attest that you will feel better than you ever have in your entire life. Even if you don't have prominent aches, pains and health issues, this program will make you realize how healthy you can be. An abundant source of energy, weight loss, stronger hair and nails, and clearer skin are just a few of the benefits to her de-tox. And if you DO suffer from chronic ailments, no doubt your discomfort will be diminished. This book spells it all out for you in a clear, clever and conversational style that makes it a quick-read. BUY IT!!
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A student of Dr. Ann Wigmore and Viktoras Kulvinskas, Karyn Calabrese used raw food and detoxification to heal herself from illness, fatigue, and allergies. Soak Your Nuts: Cleansing with Karyn, features her Nature's Healing System, a 28-day program that has helped thousands of her students overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and countless other health problems. The program is designed to counter the effects of exposure to chemicals, other environmental pollutants, and stress; restore the body s balance; and revive its ability to rejuvenate naturally. Instead of dieting and counting calories, readers will learn how to use a raw natural diet, juicing, fasting, and internal cleansing to gain a new awareness of total body health. As a result, they will be equipped with the tools to make intelligent, responsible, health-promoting diet and lifestyle choices. Karyn's sense of humor and messages of self-love and acceptance make this program a truly holistic journey.
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