Vegetarian Times Low-Fat & Fast: 150 Easy Meatless Recipes Review

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(More customer reviews)This is an excellent cookbook for fast, low-fat vegetarian recipes. All of the recipes contain clear instructions and nutritional information per serving. Per serving, no recipe in the book is more than 10 grams of fat. Some of the recipes we have tried are: Quick Bean-and-Rice Burritos, Southwestern Vegetable Burritos, Fresh Noodles Lo Mein, Chinese Vegetables in Peanut Sauce, Sloppy Joes, Smoky White Bean Soup, Caramelized Onion and Fresh Vegetable Pizza, and Sesame Broccoli. All have been delicious. If you are looking for a quick, delicious, and basic vegetarian cookbook this book is for you. I would also recommend the other books in the Vegetarian Times Low-Fat & Fast series as well as 1001 Low-Fat Recipes by Sue Spitler. You won't be disappointed.

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Vegetarian Times Low-Fat and FastIf you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then look no further. The editors of Vegetarian Times magazine, the leading authorities on the vegetarian lifestyle, have compiled this delicious collection of 150 recipes, all of which can be prepared in 30 minutes or less. In fact, many of the recipes are easy enough to complete in just 15 or 20 minutes.Not just easy, all of the recipes in Vegetarian Times Low-Fat and Fast are low in fat, too. Of course, eating meatless meals is always healthful, but, as the Vegetarian Times editors explain, you still need to watch what you eat to stay fit and healthy. Light vegetarian cooking can be made simple by cutting back on eggs, using low-fat cheeses, sauteing with olive oil instead of butter, and trying healthy cooking techniques like grilling, broiling, roasting, and steaming, all of which bring out the best flavors in your food.Whether you're a longtime vegetarian or vegan looking for some exciting new and easy recipes to try, or a "part-time" vegetarian just trying to eat meatless meals a few times a week for better health, this is the book for you. Vegetarian Times Low-Fat and Fast is a timesaving cookbook that will make anyone, even beginner cooks, feel at home in the kitchen.Sample Recipes* Caribbean Bean Burgers* Sesame Broccoli* Mexican Lasagna* Vegan Caesar Salad* Black Bean Flautas* Pesto Mashed Potatoes* Tandoori-Style Chickpeas* Indonesian Fried Rice* Six Vegetable Couscous* Gingered Carrot Soup

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