Eating for Gastroparesis: Guidelines, Tips & Recipes Review

Eating for Gastroparesis: Guidelines, Tips and Recipes
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This is an immensely helpful book. Crystal Saltrelli is a Certified Health & Nutrition Counselor with gastroparesis herself. She knows how scary it is to get that initial diagnosis, and how little actual help we get from our doctors on how to live -and eat (well) -- now . The book is well-written and chock full of helpful practical tips that will help you calm down and which will help alleviate your symptoms over time, and allow you to get back to a fuller life. The book even includes tips on how to eat out at restaurants - you CAN still go out with friends! Over half the book is GP-friendly recipes. GOOD recipes. I was diagnosed with gastroparesis approximately five years ago. I wish this book had been out when I was diagnosed as it took me a lot of time and research, and trial and error, to find most of this information on my own (and I'm a research geek). I bought the e-book when it came out and I have loved the recipes; I even learned some things I hadn't been able to find out myself. Whenever I hear of someone with a new diagnosis, I point them to this book. I`ve also recommended it to friends and relatives, to help them understand my dietary limitations. I highly recommend it!

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Eating for Gastroparesis: Guidelines, Tips & Recipes is a practical, easy-to-understand resource for managing gastroparesis symptoms via dietary modifications. Written by Gastroparesis Patient-Expert and Certified Health & Nutrition Counselor, Crystal Saltrelli, this indispensable guide answers the most frequently asked questions about eating for gastroparesis, addresses common misconceptions, offers tips for symptom management and provides 50 gastroparesis-friendly recipes. Eating for Gastroparesis: Guidelines, Tips & Recipes includes:- The six guidelines of a GP-friendly diet- A detailed list of GP-friendly foods- Tips for enhancing nutrition- Tips for minimizing symptoms- Answers to common questions- More than 50 safe and simple recipes - including soups, smoothies, breakfasts, desserts, and family-friendly dishesHere's what others have said about the digital version of this book: "I got your book and it is wonderful! It has been a great help to me!" - R.C."I just purchased your e-book, Eating for Gastroparesis, and I highly recommend it to all gastroparetics. It's fabulous!" - N.M."I purchased your eBook a while back and I love it!" - L.K."I just downloaded your book, read it cover to cover, and learned so much!" - M.S.

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