The Strong Bones Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) Review

Average Reviews:

(More customer reviews)I recommend this book to anyone who wants to lose weight and enjoy it in the process! I have about 11 of Joannas cookbooks, and this one has got to be my most favorite and most used! She has recipes for dairy mixes, main dishes salads and best of all healthy desserts! You wont be dissapointed in the selection of recipes! All the ingredients in these recipes are easy to find for the most part, and affordable!

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A Potful of Recipes Review

Average Reviews:

(More customer reviews)After my husband had a heart attack four months ago, it became my job to redirect our family eating habits. Because I knew I had to have good tasting food for this to succeed, I began the hunt for new recipes. During the "education" phase of my husband's cardiac rehab program, we were introduced to the cookbooks of Joanna Lund. I noticed the ingredients were ones I already had in my kitchen. The finished products were facsimilies of things we already liked. I bought the book - tried a few things and when I saw my husband look for seconds - I KNEW this was one of the best buys I had made in four months! Each menu is broken down by calories, fat grams, proteins etc as well as diabetic substitutes. Strongly recommend.

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