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(More customer reviews)After my husband had a heart attack four months ago, it became my job to redirect our family eating habits. Because I knew I had to have good tasting food for this to succeed, I began the hunt for new recipes. During the "education" phase of my husband's cardiac rehab program, we were introduced to the cookbooks of Joanna Lund. I noticed the ingredients were ones I already had in my kitchen. The finished products were facsimilies of things we already liked. I bought the book - tried a few things and when I saw my husband look for seconds - I KNEW this was one of the best buys I had made in four months! Each menu is broken down by calories, fat grams, proteins etc as well as diabetic substitutes. Strongly recommend.
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