The Macrobiotic Community Cookbook Review

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(More customer reviews)Andrea Bliss Lerman has thoroughly researched these favorite recipes from many people in the macrobiotic community. The basics are all there and the desserts are delicious. I especially like the traditional tortilla recipe from whole corn. It tastes really great made with blue corn.

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A classic collection of more than 150 innovative recipes, now updated and repackaged. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has gathered together a collection of original and tasty recipes contributed by leading macrobiotic practitioners across the country. Featuring many of her own inventive recipes, this is a unique community cookbook that will attract a whole new generation of readers in an ever-growing market looking to foster greater health and well-being through nutrition.

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The Miso Book: The Art of Cooking with Miso Review

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(More customer reviews)This is a great cook book! Very readable with an excellent introduction on miso and its medicinal qualities. For the miso beginner, this book is a must. I particularly enjoyed the authors's introductory paragraphs that proceed each recipe. They offer a personal touch and often set the stage for the recipe to follow. Good stuff. I've used miso to treat my high cholesterol with great success, and I'm always looking for new recipes. Other miso cook books I've seen are full of complicated recipes with exotic ingredients not found on the average person's shelf. The Miso Book is refreshingly diferent. Most of the ingredients can be found in any cook's pantry. I've tried a few recipes, and so far, my favorites are Brother Steve's Zesty Crimson Dressing (pg 66), and Broiled Catch of the Day with Salsa Verde (pg 166). The Salsa Verde is a knock-out punch. Excellent, with a variety of flavors that assault your taste buds in rapid succession. But, don't limit the sauce to fish. We tried it on pasta. It was yummy. The Belleme's have done it again. You gotta to get this book.

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For centuries, the preparation of miso has been considered an art form in Japan. Through a time-honored process, soybeans and grains are transformed into thiswondrous food, which is both a flavorful addition to a variety of dishes and a powerful medicinal. Scientific research has supported miso's use as an effective therapeutic aid in the prevention and treatment of a range of disorders. Part One of this guide begins with miso basics-its types and uses. A chapter called 'Miso Medicine" then details this superfood's healing properties and role

in maintaining good health. Easy directions for making miso at home are also found in Part One. Then Part Two presents over 140 healthy recipes in which miso is used in dips, spreads, soups, and much more. Whether you are in search of healthful foods or you simply want a delicious new take on old favorites, The Miso Book may be just what the doctor ordered.

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