Showing posts with label aromatherapy. Show all posts
Showing posts with label aromatherapy. Show all posts

Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health Review

Natural Healing Wisdom and Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health
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Thinking about herbs and their value in healing? Wondering how acupressure works? Not sure what macrobiotics are? Wondering how to heal yourself through good nutrition and supplements? If you answered yes to any of these questions, this complete natural healing collection is a book you simply must own.
Whether you are interested for the sake of wellness or in need of natural healing for a condition or disease, you will find the information you need inside the cover of this book. The book itself is larger than an encyclopedia, 10 1/2 by 13 3/4". It includes chapters on naturopathy, herbalism, homeopathy, aromatherapy, Eastern healing methods, energy healing, flower essences, mind-body healing techniques, healing with foods, nutrition, diet and supplements, and other healing techniques. Wow ... nearly 500 pages of information, suggestions, tips, charts, and tables. Amazing!
My favorites are the chapters on nutrition and herbs. There are some things that at the moment I don't have time to do, like growing my own sprouts, but with suggestions for every condition from eating disorders to high blood pressure and everything in between, the pages of this book are sure to be frequently referenced in my home, like the next time one of us gets poison ivy. Since we live in a wooded area, that happens more frequently than I like to remember.
Like Susan Schenk, I also am quite interested in the section on targeted nutrition. Most people wait until they have an affliction before they do anything about it. In the hospital where I work, our insurance costs are skyrocketing, and the top five diseases and conditions causing this rise are totally preventable. Many of our health problems today are due to our lousy diet.
Interested in prevention and natural healing? This is one book you need to order!

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Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal Review

Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal
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As someone who has only recently gotten interested in Aromatherapy, I found this book to be most educational. But just so you know, this book is the same book as Valerie Gennari Cooksley's Aromatherapy: A Lifetime Guide to Healing With Essential Oils. It just has a new cover, a slightly different name and an updated sources list. Ms. Cooksley is a registered nurse and writes with quite a bit of knowledge about her subject. Where essential oils come from, how they affect the different systems of the body, various and assorted formulas for making healing blends, several case studies, and a brief description of several of the more essential of essential oils. I thoroughly enjoyed this book and found it to be a title that will be quite useful for years to come.

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This comprehensive guide to aromatherapy discusses the possible healing properties of scented, therapeutic oils. It shows how to use aromatherapy to alleviate specific ailments. The book is organized in cookbook style, with recipes for scents, soaks and baths and is tailored for moods and needs.--This text refers to an out of print or unavailable edition of this title.

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